Results Fitness: 10 Days to a Better Body

Results Fitness: 10 Days to a Better Body

Release date : 2008-01-29

Production country :

Production company :

Status : Released

Durasi : 0 Min.

Popularity : 0.0071

7.1

Total Vote : 4

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If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.

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