A Week of Hard Labor - Day 1 Chest & Back

A Week of Hard Labor - Day 1 Chest & Back

Release date : 2017-09-05

Production country :

United States of America

Production company :

Beachbody LLC

Status : Released

Durasi : 45 Min.

Popularity : 0.2938

9

Total Vote : 1

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This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

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